I am a Certified Holistic Wellness Coach and Certified Holistic Nutrition Professional with many specialty certificates and over 5 years of experience. My objective is to empower you to reach your health and wellness goals, by teaching you how to love yourself in a way that allows your body to heal itself, naturally. My specialties are Nutrition, Fitness, Weight Management, Stress Management and Smoking Cessation. I’m also a Reiki Master/Teacher, a Relaxation Massage Therapist, an Online Wellness Instructor, teaching courses on topics, such as Colour Therapy Meditation, Fasting, All About Tea and how to Live Well to 100.
I’m also a Health and Wellness Author. My most recent masterpiece is entitled, Whole Body Health Practices That Will Change Your Life. It has all natural and drug-free remedies for the mind, body and soul and a plethora of tips and tricks to get you well. Get it at Amazon or B&N or My website.
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