Reiki Rae

Hi, I’m Rae!

I help people heal their mind and body from the inside out so they can live success filled lives. All you need is a desire for change and I will help you find the way to reach your personal goals.

I’ve been a Reiki Master Teacher since 2016. I’m a daughter, student, mom, mindfulness practitioner, healthy eater, business owner and so much more.

Reiki found me in the most painful part of my life and I have been thankful for it everyday since. I was 30 years old, just had a baby, going through a divorce and working a full time corporate job. I spent my days holding my emotions in, staying strong for my family and team because at the time I believed that a leader didn’t have the time to fall apart.

Then one day, I was sitting in my office, went to stand up and I just couldn’t. I physically couldn’t get out of my chair. I was in so much pain I could barely walk. At the emergency room I found out I had a very common low back pain called Sciatica, a pinched nerve in my spine.

After 1 month of laying in bed on pain killers, with no solution in sight, I decided to take my health into my own hands. I began to research alternative approaches to health. And after a combination of many holistic healing treatments; meditation, physical therapy, acupuncture, massage, reiki and diet change, my life was transformed!

Changing my diet got me off the painkillers, boosted my immune system and gave me more energy to continue my healing process.

Physical Therapy forced me to address my lack of exercise routines previously and gave me a healthy exercise routine for my particular condition.

Massage Therapy addressed my more immediate physical pains right at the source and has been a great self care maintenance routine to help keep out of pain.

Meditation gave me clarity and helped me to process my emotional stressors. While my Reiki practice reduced my anxiety, helped me to sleep and kept me at ease.

These are just some of the many things that assisted in my recovery path. And I can’t forget all the family and friend support and love I received during this transition. They cheered me on through the pain and urged me to stay strong.

Looking back, I believe my healing strategy was a combination of so many things but ultimately the root of it all came from a shift in consciousness. My mind had to believe I was going to get better before I actually got better.

And Now, It’s my goal more than ever to help people get out of pain. I specialize is forgiveness reiki. I spend my days spreading positive energy to assist in healing emotional pains, motivating individuals to lead more healthy lives.

These practices have moved energetic mountains for myself and my clients and I’m passionate about spreading this positive life force energy to the world.

I can’t wait to work with you!

https://reikirae.square.site/